A Lebanese lawmaker and former foreign minister who has been a frequent target of protesters in the economically troubled country saidThursday he understands his people want change, but he says he’s not going anywhere until voters drive him out. Geb...
The Senate headed into the second day of arguments in President Donald Trump's impeachment case as House Democrats argue that he abused the power of his office and obstructed Congress for personal political gain ahead of the 2020 election. The ch...
Apocalyptic doom is apparently closer than it's ever been before.Every year, the Bulletin of the Atomic Scientists announces the world's status on its "doomsday clock," which reveals just how close all of humanity is to certain dest...
It’s not just a luxury. Massage is an important part of a fitness program. Coupled with your exercise routine, massage can shorten recovery time, reduce risk of injury, improve event preparation, increase range of motion and muscle flexibility, and maximize your body’s nutrient and oxygen supply via increased blood flow.
We offer massage services for recovery and relaxation.
To get the most out of your sports massage, inform your massage therapist about your current exercise activities and whether you have any injuries or specific concerns. Please note, you may experience a slight soreness after a massage. Just as with your fitness training, remember to arrange for regular massage appointments.
Our massage therapy is not only for fitness participants or our members (we provide services and pricing for members and non-members alike). A regular massage therapy routine can reduce pain, improve circulation, increase immune efficiency, enhances focus and emotional balance, and improve your appearance.
Fitness itself meant by a comprehensive program to restore and maintain health through organic union of different methods of physical training, sports equipment and other diverse health promotion.
827 Shrader St,
San Francisco, California 94117
Tel: (415) 869 2000