Privacy policy
Fitness is...
Fitness itself meant by a comprehensive program to restore and maintain health through organic union of different methods of physical training, sports equipment and other diverse health promotion.
Basic elements of fitness
-
Healthy Eating
Healthy eating is not about strict nutrition philosophies, staying unrealistically thin, or depriving yourself of the foods you love.
-
Physical activity
Regular physical activity is one of the most important things you can do for your health.
-
Relaxation / Massage
It’s not just a luxury. Massage is an important part of a fitness program.
Contact
Fitness
827 Shrader St,
San Francisco, California 94117
Tel: (415) 869 2000